Tailor-made exercise plans
Exercise is at the heart of all physiotherapy care and it is through the prescription and completion of effective exercises that patients can ensure a full and lasting recovery from their injury.
At Modus Physiotherapy we have extensive knowledge and experience of prescribing exercise plans that will be both effective and achievable. We tailor each plan based on concise physiological testing, enabling the establishment of goals to help motivate patients. We understand time is precious, and therefore ensure plans are kept to a minimum to achieve your goals.
Being located within the Wellington College Sports Centre we have access to some of the most comprehensive and up-to-date facilities in the area, including two fitness gyms, an Olympic lifting gym, squash courts, swimming pool and outside training pitches.
"Have a had great acupuncture, physio and sports massage from various different modus therapists- all very helpful with a great manner."
"I have been treated by 3 therapists at Modus now and can say all are of the highest quality."
"I can safely say the assessment and treatment I received at Modus is the best physio service I have ever had. Following a thorough assessment I was educated as to what was wrong, given some hands on treatment and exercises for home. Thank you so much."
"Adam gave me some fantastic exercises to use and new direction with my training, he has helped greatly."
"Have been using Olivia for rehab following my ACL surgery and am very happy.Gives me great confidence and helps to push me more than I would if training on my own."