Exercise
Tailor-made exercise plans
Exercise is at the heart of all physiotherapy care and it is through the prescription and completion of effective exercises that patients can ensure a full and lasting recovery from their injury.
At Modus Physiotherapy we have extensive knowledge and experience of prescribing exercise plans that will be both effective and achievable. We tailor each plan based on concise physiological testing, enabling the establishment of goals to help motivate patients. We understand time is precious, and therefore ensure plans are kept to a minimum to achieve your goals.
Being located within the Wellington College Sports Centre we have access to some of the most comprehensive and up-to-date facilities in the area, including two fitness gyms, an Olympic lifting gym, squash courts, swimming pool and outside training pitches.